Year-round Program for baseball and softball athletes between the ages of 10 to 14 designed to educate and safely progress each individual athlete throughout their season.
Each athlete in the Developmental Program will perform each strength and speed biomechanical movement in a safe and controlled environment that is required of each athlete in order to progress in his or her sport. The Program emphasizes strength and power development, speed acceleration mechanics and agility, rotational power development, and injury prevention. This program runs all year round, 4 days per week, 2 days per week are MANDATORY to remain in the program.
To set up a FREE TRIAL contact the Director of the HomeRun Academy Coach Luis at 786-716-2293